Body Snatcher
IntermediateIntermediate: 5 rounds of 3:00 with 60s rest. Every combo is called out loud so you drill on instinct. Free, no account.
About
Go downstairs all session: level changes, digs to the ribs, and the double-hook finish drilled in threes.
How the rounds work
5 rounds of 3:00, with 60 seconds rest between rounds. Some combos are drilled several times in a row to groove them.