Punch-Out Finisher
All levelsAll levels: 4 rounds of 2:00 with 45s rest. Every combo is called out loud so you drill on instinct. Free, no account.
About
Volume rounds: the basics called five at a time until the shoulders burn.
How the rounds work
4 rounds of 2:00, with 45 seconds rest between rounds. Some combos are drilled several times in a row to groove them.