Double Jab → Cross

Easy

Two jabs close a distance a single one cannot. The first finds the range, the second carries you a step in, and the cross lands at full power once you are there.

What this combo trains

This combo trains distance-closing and the timing of a stepping entry. The first jab finds the range, the second carries you forward a step to get within reach, and the cross lands at full power now that you are in position. It develops the footwork to advance behind your jab, the rhythm of a double-tap lead hand, and the patience to set up the power shot rather than reaching for it.

Step by step

  1. 1.
    Jab

    Throw the first jab to find the range, reading exactly how far you need to travel.

  2. 2.
    Jab

    Fire the second jab as you step in, carrying your body forward a stride to close the gap the first jab measured.

  3. 3.
    Cross

    Land the cross at full power off the rear hand now that you are in range, driving hip rotation straight through the target.

Common mistakes

  • Stepping in without the second jab covering the entry, so you close distance behind an open guard.
  • Reaching for the cross from the outside instead of letting the double jab bring you into range first.
  • Falling in with the weight so the cross lands off balance rather than planted a step in.
  • Throwing both jabs from the same spot so you never actually close the distance.

Who it suits

An easy combo that teaches beginners how to close distance safely, useful at every level. It works from both orthodox and southpaw because the app mirrors every left and right to your stance.

Why it works

Two jabs to close the distance one cannot: the first finds the range, the second carries you a step in, and the cross lands at full power.

Workouts with this combo

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