Lead Teep → Switch Kick → Switch Knee

Advanced

A lead-side ladder built on footwork. The teep sets distance, then two switches let you load rear-leg power into lead-side weapons while disguising each entry.

Hear this combo called in a round

What this combo trains

This combo trains the switch as a concealment tool: each switch hides the entry for the next strike, so the opponent cannot read where the power is coming from. You develop coordination and balance through repeated foot swaps, and learn to generate rear-leg force from the lead side. It rewards rhythm and clean weight transfer more than raw strength.

Step by step

  1. 1.
    Lead Teep

    Push the lead teep off the front leg to control distance and set the rhythm for the switches that follow.

  2. 2.
    Switch Kick

    Switch the feet and fire the switch kick, loading the lead leg with rear-leg power while the swap hides the entry.

  3. 3.
    Switch Knee

    Switch again and drive the switch knee upward, riding the momentum of the foot swap into the strike.

Common mistakes

  • Making the switches slow and obvious so they signal the strike instead of hiding it.
  • Hopping too high on the switch, wasting time and floating off balance.
  • Landing the teep flat so you cannot flow smoothly into the first switch.
  • Letting the switch knee drift into a pushing motion instead of driving up with the hip.

Who it suits

An advanced footwork combo for kickers who want to disguise their power side. It runs from orthodox or southpaw because the app mirrors every left and right to your stance.

Why it works

A lead-side ladder: each switch hides the entry for the next strike.

Workouts with this combo

Related combos

Hear this combo called in a round

Back to combos