Rear Teep → Rear Body Kick → Rear Knee

Advanced

Three rear-side weapons stacked into one advance. You teep to create space, swing the body kick through the ribs, then close the gap with a spearing knee as they give ground.

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What this combo trains

This is a pressure sequence built on rear-leg power and forward momentum, walking them down through the levels as they retreat. It develops your ability to chain heavy rear-side strikes without resetting your stance and to close distance the moment the teep buys it. You build hip commitment on the body kick and the timing to convert retreat into a knee.

Step by step

  1. 1.
    Rear Teep

    Drive the rear teep into the midsection with real power to break their posture and open space as they retreat.

  2. 2.
    Rear Body Kick

    Swing the rear body kick through the ribs like a bat, turning the hip over fully so the shin carries all your weight.

  3. 3.
    Rear Knee

    Chase the retreat by spearing the rear knee up through the midsection, driving the hip forward to finish the advance.

Common mistakes

  • Throwing the rear teep and the rear body kick off the same leg without rechambering, so the second strike has no base.
  • Arm-punching the body kick instead of swinging the whole hip through the target.
  • Failing to close distance after the teep, leaving the knee short of the target.
  • Leaning back on the knee rather than driving the hip forward, which kills its power and your balance.

Who it suits

An advanced, all-power sequence that suits pressure fighters comfortable committing the rear side. It works from orthodox or southpaw because the app mirrors every strike to your stance.

Why it works

All rear-side power, walking them down through the levels as they retreat.

Workouts with this combo

Related combos

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